We Work With Adults and Relationships.
We Specialize in Holistic Psychotherapy For:
Anxiety and emotional overwhelm
Postpartum support and identity transitions
Depression and spiritual disconnection
Sacred cycles and feminine rites of passage
[Explore all of our specialties here →]
Your Pain Has a Purpose.
Your Healing is Sacred.
If you're stuck in survival mode, burned out, or feeling disconnected from yourself or others—Hawaii Holistic Therapy is here for you.
We offer holistic, evidence-informed therapy that supports your healing on all levels—mental, emotional, physical, and spiritual. Our work bridges science and soul, helping you remember the healing wisdom that already lives within you.
We blend traditional psychotherapy with integrative tools like somatic healing, sacred storytelling, rituals, cycle awareness, and rites of passage. We don’t just manage symptoms—we help you transform the root causes, shift lifelong patterns, and remember your wholeness.
Whether you’re healing trauma, navigating a life transition, or rediscovering your inner voice, we’ll walk with you every step of the way.
Types of Therapy We Offer
Holistic Therapy
An integrative approach that weaves together psychotherapy, mindfulness, movement, ancestral awareness, relationship to food, and emotional attunement. We work with the whole you—mind, body, and spirit—to guide deep, lasting healing.
Somatic Therapy
Your body holds the memory of your experiences. Somatic therapy helps regulate your nervous system, release stored trauma, and build resilience through gentle, embodied practices.
. Cognitive Behavioral Therapy (CBT)
CBT empowers you with practical tools to identify and shift limiting beliefs, behaviors, and thought patterns. It's especially effective for anxiety, depression, stress, overwhelm, and low self-worth.
Psychodynamic Therapy
Explore the impact of your past on your present. Psychodynamic therapy uncovers unconscious beliefs and relationship patterns so you can create new ways of being.
Internal Family Systems (IFS) / Parts Work
Helps individuals explore the many “parts” of themselves. We explore parts of self such as the inner child, inner critic, or protector in a compassionate and nonjudgmental way.
Integrative Insight: Human Design & Gene Keys
Where science meets soul—personalized tools for deeper healing, embodiment, aligned living, self-discovery, and transformation..
Hello & Welcome
I’m Maisa Ziegler, LCSW
Founder of Hawaii Holistic Therapy
I created this practice from the heart—with the intention of helping women, individuals, and relationships explore spacious healing.
Hawaii Holistic Therapy is rooted in sacred cycles, nature based therapy, somatics, and the belief that you're innately designed to heal. Through our work together, you'll learn to reconnect with your body, choose your story, and embrace your full expression—free from shame, burnout, and the pressure to perform.
We Specialize In:
Anxiety & nervous system dysregulation
Depression & emotional numbness
Complex trauma & inner child healing
Postpartum transitions & motherhood identity
Sacred cycles & feminine rites of passage
Lineage healing & shadow integration
Spiritual exploration & self-trust
Couples & relational repair
[See Our Full List of Specialties HERE]
We are Rooted in Hawaii
Our Therapy Services Are Offered Online
Our secure, HIPAA-compliant online therapy sessions allow you to receive deeply transformative care from the comfort of your own space.
Client Love
“Working with Maisa helped me reconnect with parts of myself I didn’t even know I had abandoned. Every session felt like a sacred ceremony back to my own truth.”
— Client, Hawaii
“I didn’t expect to cry during my first session… but I also didn’t expect to feel so deeply seen. Hawaii Holistic Therapy changed my life.”
— Client, Hawaii
“I finally feel like I can trust myself. The combination of practical tools and spiritual support was exactly what I needed.”
— Client, Hawaii
Ready to Begin?
Here’s how to get started:
Book your free consultation call
Let’s connect and see if we’re a good fit.
Start your healing journey
If it feels aligned, we’ll schedule your first session and begin working together.
Make an Appointment for Holistic Therapy in Hawaiʻi
Curious if holistic therapy is the right fit for you?
Let’s begin with a conversation.
Click below to schedule your free clarity call. I’ll personally reach out to explore what’s bringing you to therapy and share how I can support you.
I offer online therapy for individuals and couples across Hawaiʻi.
If you have questions or want to connect before scheduling, feel free to send a message using the contact form. I’ll get back to you directly.
You deserve a space to be witnessed, soften, remember and reclaim who you truly are.
I’m here when you’re ready.
