Welcome to Hawaii Holistic Therapy
If you're ready to stop living in survival mode and step into the fullness of your being, I'm here to walk alongside you.
I offer online sessions throughout the Hawaiian Islands.
“Healing doesn’t mean changing who you are. It means remembering who you were before the world taught you to forget.”
1-on-1 Therapy Sessions Include Support For:
Anxiety, Stress & Emotional Overwhelm
Ancestral Healing & Family Patterns
Postpartum support and identity transitions
Burnout, Stress & Emotional Fatigue
Depression and spiritual disconnection
Body-Based Trauma Healing
Sacred cycles and feminine rites of passage
Nervous System Regulation
What We Offer:
1-on-1 Therapy Sessions
Sessions are available online across Hawaii.
45-Minute Session - $175
60-Minute Session - $200
Types of Therapy We Offer
Holistic Therapy
An integrative approach blending psychotherapy, mindfulness, movement, ancestral connection, and emotional attunement. We support the whole you—mind, body, and spirit—for lasting healing.
Somatic Therapy
Your body holds the memory of your experiences. Somatic therapy helps regulate your nervous system, release stored trauma, and build resilience through gentle, embodied practices.
Cognitive Behavioral Therapy (CBT)
CBT empowers you with practical tools to identify and shift limiting beliefs, behaviors, and thought patterns. It's especially effective for anxiety, depression, stress, overwhelm, and low self-worth.
Psychodynamic Therapy
Explore the impact of your past on your present. Psychodynamic therapy uncovers unconscious beliefs and relationship patterns so you can create new ways of being.
Internal Family Systems (IFS) / Parts Work
Helps individuals explore the many “parts” of themselves. We explore parts of self such as the inner child, inner critic, or protector in a compassionate and nonjudgmental way
Integrative Insight: Human Design & Gene Keys
Where science meets soul—personalized tools for deeper healing, embodiment, aligned living, self-discovery, and transformation..
Make an Appointment for Holistic Therapy in Hawaiʻi
Curious if holistic therapy is the right fit for you?
Let’s begin with a conversation.
Click below to schedule your free clarity call. I’ll personally reach out to explore what’s bringing you to therapy and share how I can support you
I offer online therapy for individuals and couples across Hawaii.
If you have questions or want to connect before scheduling, feel free to send a message using the contact form. I’ll get back to you directly.
You deserve a space to be witnessed, softened, remembered, and reclaim who you truly are.
I’m here when you’re ready.
